Welcome and thanks for stopping by! I’m Shannon, I help women regain their health from the inside out so they can lead healthy, happy lives – full of energy and effortlessly maintain an ideal weight.

My life looked different 10 years ago. I thought the more chemicals in a cleaner, the cleaner it would make your home. I thought prescription medications were the only way to get healthy. I ate almost all processed foods.  In my late teens and early twenties I developed acne that I never experienced in my normal teen years. I had digestive issues, hormonal imbalances, asthma, acid reflux, and struggled with depression.

After the birth of my first child I was diagnosed with thyroid problems similar to Hashimoto’s, my emotions were all over the place and my mental health was in decline. My acne was out of control and spreading. I was in severe pain with breastfeeding which the doctors dismissed as normal. My Mommy instincts told me something was wrong.

I looked for natural alternatives and have successfully corrected most of my health issues. I have made drastic changes to my diet and eliminated many toxins in my home environment. My digestive issues have disappeared, my skin is clear and vibrant, I no longer have any asthma symptoms, and I have been able to achieve long time weight goals.  I was able to successfully and painlessly breastfeed my daughter for 2 years.

I enjoy sewing, reading books, completing DIY projects, snuggling with my kids, making soap, and working out. I am always looking to improve myself and help others.

I would love for you to join me on your own journey to natural living so that you can improve the quality of your life. I promise to share what I have learned. One step at a time is the best way to get on the path to natural living. Natural living is not a destination, but a journey.

Thanks so much for stopping by!



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