How to Lose the Weight After Pregnancy
How to lose the weight after pregnancy is a popular topic among new Moms. I’ve been frustrated with the extra weight hanging around. With 4 children I’ve got a lot of experience with loosing the baby weight. I’ve tried a lot of things – here...
The Simple Secret to Prevent the Stomach Flu
As a mother of 4, I’ve learned how to prevent the stomach flu. The stomach flu used to have a domino effect in my home, taking one victim after another. Not anymore! Learn how to arm yourselves and fight back. A friend recently had the stomach flu invade her...
Medicinal Elderberry Syrup Recipe
Medicinal elderberry syrup is becoming an increasingly common treatment for the cold and flu. A few years ago, I had never heard of elderberries or the awesome cold and flu virus fighting benefits they could provide. Today elderberry syrup is something I want to keep...
How to Cure Acid Reflux – Natural Cures for GERD
Looking for natural cures to GERD instead of wasting money on prescriptions every day? Want to learn how to cure acid reflux for good instead of suppress your symptoms? Are you interested in addressing the underlying cause of your acid reflux then… You’ve...Welcome!
Hi There! I'm Shannon - I help women regain their health from the inside out so they can lead healthy, happy lives - full of energy and effortlessly maintain an ideal weight. Click to Learn more
